Balance the more I use the better I get
Basically spent the last 3 1/2 days planted in a chair feeling off balance, stumbling a bit from time to time.Finally it occurred to me, you are not getting any better just sitting here. Forced my...
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true.I used to think it was anger that made me feel better because I would get pissed off and get up and move (stagger) around when my balance was bad. Then one day I did the same thing but without...
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I have found that the less I do, the worse I get. I'll take whatever motivation that comes my way
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makes sense. I just went out and pulled another bucketful of weeds. Good topic this one.
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When I get the dizzies, shopping carts are my friend!
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Movement proves we are alive....or is it pain proves we are alive. Either way, it makes me get up and fight to prove I'm alive....
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been really windy here and sure has affected my balance....
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I have been forcing myself to work out. Weights I dont seem to be able to do any cardio.I did turn the garden over yesterday and it felt good. It was very strange though as when you did the dirt as a...
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I get frustrated and angry at times, and sitting in chair, I have thought, well I have this and got so peeved that I get up, take my time, do drive and get around, however, I force myself to motivate...
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cdog wrote: I have been forcing myself to work out. Weights I dont seem to be able to do any cardio.I did turn the garden over yesterday and it felt good. It was very strange though as when you did...
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The gardens are my evening projects this week. I am super excited to get out there even if I have to sit or crawl.The other day, the windows were open enjoying one of our first spring like days, it...
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I've been really trying to force myself to get outside and walk every day even if I don't feel so good. I just want something to work so I can start to feel better. I'm so tired of feeling 'off' and...
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pardonme wrote: The gardens are my evening projects this week. I am super excited to get out there even if I have to sit or crawl. The other day, the windows were open enjoying one of our first spring...
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I SOOOO understand the wonderful smells of spring and love them all too!!! We are still pretty chilly and awfully brown here yet....Even my Johnny Jump Ups are still hiding under the surface.I'm happy...
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One of the many benefits of having a dog or two is the required 2 walks and playtime with the Kong. Bending, throwing, retrieving ( they don't always cooperate). Last year I made some changes. I...
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One thing that I do that really helps me is that our rec center has a "track" of water. It is only a few feet wide so if I need to, I can hang onto the wall. But I start walking in it for 15 min...
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Walking 3+ miles daily. Going to push it to 4 miles soon if the HOT HOT HOT weather cooperates. My balance is better than it was three months ago. Interesting I'd say.
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Great news on 3 miles. I hope to get to that level this fall. I had 2 bunions fixed last fall and from the lack of activity, everything is out of whack. Doing P/T now and hope to be better soon.
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Good for you Amber. We just keep at it and that makes us to be winners.
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